Mellow Mushroom to debut vegan LTO so Draft

adding two LTO vegan pizzas to its menu for the month of January, featuring Follow Your Heart Dairy-Free Cheeses. mellow mushroom Durham. mellow mushroom Denton. mellow mushroom Decatur

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The launch comes in support of “Veganuary,” which encourages people to try vegan for the month of January and beyond with the goal of helping to protect the planet and improve human health, according to a press release. mellow mushroom Denton mellow mushroom Decatur

The Miss Mushroom pizza features spinach. minced garlic, Portobello mushrooms, caramelized onions, chives, Vegan Mozzarella, and Vegan Feta Crumbles from Follow Your Heart

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The Greek Goddess pizza features roasted tomatoes. minced garlic, kalamata olives, and caramelized onions Follow Your Heart Vegan Mozzarella. And Follow Your Heart Vegan Feta Crumbles.”Mellow Mushroom is delighted to partner with Follow. Your Heart to create two new vegan pies just in time for Veganuary. Anne Mejia, VP of brand development, at Mellow Mushroom, said in the release. “Mellow Mushroom has long embraced veganism and other dietary lifestyle choices and needs, including offering
Five Points South bars and restaurants, including 5 Point Public House & Oyster Bar. Black Market Bar & Grill, Dave’s Pub, Filter-Coffee Parlor, Iron City Pizza Co. Little Italy’s Pizza and Pints, Sleek Sports Bar, The Hive, and Unplugged Bar.
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Come back to Five Points for food, drinks, and fun on Saturday, March 19 for the 38th Annual St. Patrick’s Parade from 1:30 to 2:30 p.m.! mellow mushroom Durham

Sponsors and Supporters of the Five Points South St. Patrick’s celebration include Guinness Beer. Alabama Crown, Tullamore Dew Boone Irish Whiskey. Five Points South Neighborhood Association, Birmingham Mountain Radio. The City of Birmingham Mayor’s Office, the Birmingham Irish Cultural Society, and Style Advertising. The Five Points South St. Patrick’s celebration is presented by the Five Points Alliance.

Mushrooms can protect your brain as you age.

A long-term study from Spain published in 2021 found that certain foods rich in polyphenols (which include mushrooms, as well as coffee, cocoa, and red wine) may be protective against cognitive decline in older adults. Penn State researchers also found that the antioxidants ergothioneine and glutathione may help prevent Parkinson’s and Alzheimer’s. They recommend eating at least five button mushrooms per day to reduce your risk of neurological illness in the future. Cook the ‘shrooms to best preserve their nutritional benefits, either by microwaving or grilling.

3. Mushrooms can lift your mood.

Penn State researchers did some further investigations in 2021 and found that in a sample of almost 25,000 people, those who regularly ate mushrooms had a lower risk for depression. Once again, this may be due to ergothioneine, which may lower the risk of oxidative stress, which in turn reduces symptoms of depression, the authors suggest. They recommend eating button mushrooms, which contain potassium, which may help reduce anxiety.

4. Mushrooms may boost your memory.

Another mental mushroom-related benefit: Researchers at the National University of Singapore found that eating two 3/4 cup servings of cooked mushrooms per week may reduce your odds of mild cognitive decline in a 2019 study. mellow mushroom

5. Mushrooms can help your heart’s health.

Mushrooms help recipes taste better in place of salt because they contain glutamate ribonucleotides. Those compounds contribute a savory, umami taste with no ramifications for your blood pressure or heart disease risk. An entire cup of mushrooms has only 5 mg of sodium! Mushrooms also make an excellent, satisfying substitute for red meat in any dish, eliminating calories, fat, and cholesterol from the equation.